Courses

The following courses are available for booking. 

If you would like to attend a course but these times do not suit you, contact Christa to discuss arranging a private party.

The Eight Limbs of Yoga
  • Did you know that the physical postures are just 1 of the 8 limbs of yoga? There is so much more to yoga's nourishing teachings.

Introduction to your Chakras 
  • how to access them through body movement and meditation
  • what they can do for your life.

Introduction to Ayurveda
  • What is it? 
  • What Dosha are you?
  • What can Ayurvedic knowledge do for you?

Mantra and Meditation
  • access ancient secrets through sound and magic
  • find your inner self
Introduction to Bellydance
  • learn new, sexy, healthy ways to move!
  • improve your posture and earn admiration

Karma Meditation Sessions
by donation

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