The following courses are available for booking.
If you would like to attend a course but these times do not suit you, contact Christa to discuss arranging a private party.
The Eight Limbs of Yoga - Did you know that the physical postures are just 1 of the 8 limbs of yoga? There is so much more to yoga's nourishing teachings.
Introduction to your Chakras - how to access them through body movement and meditation
- what they can do for your life.
Introduction to Ayurveda - What is it?
- What Dosha are you?
- What can Ayurvedic knowledge do for you?
Mantra and Meditation - access ancient secrets through sound and magic
- find your inner self
Introduction to Bellydance - learn new, sexy, healthy ways to move!
- improve your posture and earn admiration
Karma Meditation Sessions by donation
|
|
